Viewing: Jim Hudson

Meditation Lesson 2 Letting Go

Welcome to Meditation Lesson 2 letting go of the false within you. Before you watch this video, make sure you’ve played (and meditated along with) Meditation Lesson 1. It sets you up with some vital foundations, and prepares you for what you will learn in this lesson. What’s this all about? Every one of us… Continue Reading →

The Best Nootropic for Beginners

In 2014 I discovered what I consider the best nootropic for beginners. Watch the video review above to see what I experienced. And to find out more about it for yourself, go here: CILTEP. Watch the video on my 18 month experiment with CILTEP from Natural Stacks. After two months I made an epic video… Continue Reading →

Epic CILTEP Nootropic Review

In 2014 I started experimenting with biohacking supplements to enhance my mental and creative abilities. I tried a number of products with mixed results. Then I found CILTEP. Watch the video review above to see what I experienced. And to find out more about it for yourself, go here: CILTEP. Here are the results of… Continue Reading →

Floating to Bliss in an “i-sopod”

No sound. No image. No bodily sensation. I had to check if I was still “here.” I was floating in silent darkness in an i-sopod at Float Culture in Auckland. Immersed in “brine,” 500 kg of the highest quality German epsom salts transformed the water in my pod into an incredibly buoyant solution and made… Continue Reading →

Alpha Brain Nootropic Review 2014

About a year ago I started a six-month trial of the nootropic supplement Alpha Brain by Onnit Labs. This video is a no-BS review of what I found. I’ve always been interested in performing at my peak mentally, and finding ways to increase my cognitive abilities. But the promise of so-called ‘smart drugs’ wasn’t enough… Continue Reading →

Guided Mindfulness Meditation

Your third lesson and guided mindfulness meditation. In this short meditation, you’ll relax and go on a peaceful inner journey. You’ll discover the four pillars of mindfulness, and how you can harness them to improve your mood, your creativity, and take control of your own mental processes ~ the ego! Get Set Up As usual… Continue Reading →

Change to

“Things change”, as the saying goes, and this site is no different. It’s been a long time coming but I’ve finally updated the site design to make things a little easier to read. I’ve been doing some videos lately on YouTube which have been popular, so the site now displays video better too. I hope… Continue Reading →

Expand your Awareness to Change your Reality

Time to Shine the Light of Your Awareness in The Shadows of Your Unconscious. When I began meditating, a lot of negative emotions came up for me. This is supposed to make me feel better isn’t it? It was the opposite of what I thought should be happening. But I was wrong. What happens is… Continue Reading →

How to Attract Your Ideal Mate: An Exercise in Self Discovery

After meeting my fiancee and falling deeply in love, I’ve spent a lot of time over these five years thinking about what makes us go together so well. Especially given how much we’ve both changed in that time. It feels to me like we’re more in love now than ever, even though we’re now two totally different… Continue Reading →

My Meditation Gear

Here’s a funny look at what gear I use to meditate, and how I got to this point. Something you might not think about meditation: it can be hard on your body in the beginning. If you’ve had a back injury like me, just sitting still for more than a few minutes can be agony… Continue Reading →

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