Self-hypnosis is one of the most effective means of promoting health and well-being, but maybe even more impressive, is that it’s an amazing means to accomplish any goal. When I was a kid, I found a Polaroid of my dad on stage performing an really impressive-looking stunt. He was suspended between two chairs, one under [...]
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Meditation ~ from depression to love. I had always been too impatient to try meditation. Sitting around contorted, not doing anything? Not my idea of fun. Until a few years ago, something changed my mind. I was at a point in my life where things were going downhill in every way – especially emotionally. Being [...]
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