There are many reasons why someone would want to get into meditation. Health issues Depression Low energy or motivation Lack of spiritual connection Poor creativity Waning mental ability & cognitive skills Trouble in relationships Stress and past emotional trauma issues And for every problem, meditation seems to have the relative solution. Meditation: Improves physical health [...]
Read the full article →
I was always a relatively bright kid. And growing up, I had a rich and creative imagination and a constantly hungry curiosity for how things worked. I was artistic, articulate and intelligent (what happened, right?? ). My natural attitude was positive, and I remember beautiful periods of absolute joy, play, and bliss. It could be [...]
Read the full article →